Tuesday, 1 March 2016

Rivers delicacy : native soup

Happy new month people, how una dey? Today am sharing with you recipe on the preparation of native soup or offor soup as some may call it, this dish is a Rivers delicacy. I prepared mine with fresh fish and assorted garnished with periwinkle, the dish is easy to prepare, and fast too.
Ingredients : offor 
                              Fresh fish 
                                      Assorted meat
                                 Perewinkle 
                              Uziza leaf
                                    Fresh pepper 
                                           Seasoning cube    
                  Salt
                 Oil
                               
Offor 

Assorted meat 

Perewinkle 

Fresh fish (spiced) 


Uziza leaf 

Procedure:
  1. Put a pot of water on heat (fire) allow to boil
  2. Add offor to boiling water (offor is a thickener), allow to melt for 3-4minutes
  3. Then add oil
  4. Add your assorted meat and meat stock
  5. Add salt and Seasoning cube 
  6. Allow to boil for some minutes, about 3 minutes 
  7. Add your well prepared and spiced fresh fish, (watch out for post on how to prepare fresh fish) 
  8. Allow to simmer for 2 minutes, then add Uziza leaves 
  9. Add Perewinkle and stir carefully to prevent the fish from scattering 
  10. Drop after 2 minutes 
Note: some people like their native soup thick others like it light. I like it either light or thick, I prepared mine light, you can make yours thicker by adding more offor.
Bon appetite! 

Monday, 29 February 2016

Hey people!  It's been a while I posted and that's because when I decided to start blogging, I  kind of didn't know what I was in for, hmmmm, now I do, and am ready to blow your minds henceforth, the blog is back and better.

The blog will no longer be duchesstreats blog but Mien-Ebi's blog. Thank you for visiting my blog, I do hope that you visit again. Love you plenty! 

Saturday, 31 October 2015

Annie idibia goes bald


Annie
Nollywood actress, Annie Idibia has joined in the campaign to increase breast cancer awareness in the country. The wife of Nigeria pop king 2face Idibia’s and mother is the model in a breast cancer inspired shoot that has her looking bald.
The aim of the awareness drive called ‘Fight The Odds’ is to raise awareness about breast cancer and promote self-examination. Annie’s photoshop bald look was shared by her manager Naomi M. Adenuga on Tuesday, October 27 on Instagram.
“#FightTheOdds is purposed to create more awareness about cancer and the importance of self-examination. Recent studies have shown that 20 per cent of breast cancer is discovered by self-examination rather than mammography and we must realise that cancer is not a respecter of persons.
It could happen to anyone, even a celebrity like Annie Idibia. Imagine the lives that will be saved if more women physically checked themselves on a regular basis; imagine if we could stand against breast cancer by fighting the odds via self-examination. Let’s save the life of a woman today, let’s examine ourselves today! #Powerful #BreastCancerAwareness #CancerSucks #HopeForACure,” Naomi wrote.
Last week Annie Idibia shared a promo flyer of Sumbo Ajaba-Adeoye on her Instagram page, a move her numerous followers on Instagram applauded her for, saying that it shows Annie has a heart of gold.

Wednesday, 21 October 2015

Nollywood Actress Nse Ikpe-Etim, is a year older today

Happy birthday to her! More photos after the cut...

Nigeria celebrates one year free of ebola since declaration

• Ameyo Adadavoh Health Trust inaugurated in Lagos to boost training, research, disease control

ONE year after Nigeria was declared Ebola-free by the World Health Organization (WHO), the country yesterday rolled out the drums to celebrate what could have turned out a national disaster.
Also yesterday, the Dr. Ameyo Stella Adadevoh Health Trust (DRASA) was officially launched in Lagos at a colourful event attended by the creme-de-la-creme of the corporate world and the health sector.
The health trust in honour of late Dr. Adadevoh, aims to support the Nigerian healthcare system in the area of education and training; influence patient-friendly policies; promote local researches and enhance disease control efforts in the country.
The traffic gridlock inwards to Victoria Island notwithstanding, the turn out was significant, which reflects the lasting impression the deceased left on their minds.
It would be recalled that late Adadavoh was the lead physician and endocrinologist at First Consultants Medical Centre, who died in the wake of the deadly Ebola Virus Disease (EVD) in 2014.
She is fondly remembered for her landmark role in correctly diagnosing Ebola, containing and resisting pressure to release Nigeria’s index Ebola patient in July 2014.
Son of the late Dr. Adadevoh , Bankole Cardoso said: “The Trust is governed by a seven-member Board of Trustees and a four-member international Board of Advisors and will focus on four important health areas: education and training; policy; research; and disease control.
“Dr. Ameyo Adadevoh and the other health workers who lost their lives in the battle against Ebola need not die in vain. This Trust is dedicated to preventing another infectious disease outbreak in Nigeria and each one of us can help make this happen.
“DRASA Health Trust is a nonprofit working to improve and advance healthcare in Nigeria, particularly in the areas of infectious diseases and ethics.
DRASA bridges the gap between funding and resources, implementing organizations and associations, and the areas of greatest need within the Nigerian health sector.
“DRASA (www.drasatrust.org) is a nonprofit that operates in collaboration with strategic partners, organizations, and associations committed to its main objectives.”
Cardoso, said his mother died because the Nigerian health system was not prepared for an outbreak at the time, which led to her contacting Ebola which she eventually died of on August 19, 2014.
Her heroic efforts, however, prevented a major outbreak in Lagos and Nigeria at large and served as the catalyst for government action.
Cardoso said it was to improve on the Nigerian health system and provide the much needed solution that DRASA was born .
A member of the Board of Advisors, Dr. Joan Benson, said in her overview, that the plan with DRASA was to deliver to Nigeria, a first class health system, which government’s efforts could not have achieved.
While appealing for generous donation into the trust, Benson added that DRASA must be seen as a response to Ebola, which is hinged on collaborations to strengthen the nation’s health system.
The evening event, with live musical performances, was attended by the Vice President Prof. Yemi Osinbajo represented by the Permanent Secretary of the Federal Ministry of Health, Linus Awute; Lagos State governor, represented by his Special Adviser on primary health, Dr. Femi Onanuga; Lagos State Commissioner for Health, Dr. Jide Idris; Publisher of The Guardian Newspapers, Lady Maiden Ibru and Chief Operating Officer of The Guardian, Dr. Alexander Thomopoulous.
Others are Evelyn Rewane-Fabyan; Mosunmola Fadayomi; Chief (Mrs) Tessa Egbe Ikimi; Monsignor Christopher Edema Boyo; Dr. Helen Boyo-Ekwueme; Mrs Awusi Akinyanju; Dr. Charles and Yinka Akindayomi among others.
Meanwhile, two weeks ago, the world had held its breadth as rumours of a possible outbreak resonated from Calabar, Cross River State.
There was intense relief when exhaustive laboratory tests proved that Nigeria is still Ebola free.
Yesterday, Nigerian officials declared that there was indeed a lot to celebrate one year after.
Permanent Secretary in the Federal Ministry of Health, Linus Awute, who addressed health journalists on the one-year anniversary of the Ebola free declaration in Abuja, noted that the nation’s surveillance had been strengthened, while measures had being put in place for enhanced research into the ailment.
He announced that the Nigeria Centre for Disease Control (NCDC) would soon establish a survival clinic in collaboration with the nation’s tertiary health institutions to address the issue of relapse in survival.
He acknowledged the efforts of those he described as the nation’s heroes.
He went on: “Indeed, without their efforts our economy, social and political lives will not be the same today. If you look closely at other nations that have been ravaged by this outbreak, you can easily imagine what could have been possible.
“The sacrifice of late Dr. Adadevoh, the entire team at First Consultant Hospital in Lagos, all Health workers and their family members dead and alive, remain one we shall forever cherish. We must recognise the Nigerian Field Epidemiologist Programme Team and the Volunteer Team who worked in contact tracing, social mobilisation and case management.”
Government also used the opportunity of the one-year anniversary to celebrate individuals and organisations that stood bravely and fought the disease gallantly.
Top on the list was late Dr. Adadevoh, who stood her grounds and saved the nation from what may have become a national disaster.

Tuesday, 20 October 2015

Funny quotes about marriage

Common guys let's laugh a little...

  • If you want to change the world, do it when you are a bachelor. After marriage you can't even change a TV channel.
  • Listening to your wife is like reading the terms and conditions of a website, you understand nothing but you still agreed.
  • Husband is the head of the family and wife is the neck that turns it around.
  • Every man wants a wife who is beautiful, understanding, economical and a good cook, but the law allows only one wife.
  • When I married Ms right,i didn't know her first name was Always ( ms always right).
  • All men are brave, horror movies don't scare them, but five(5) missed calls from wifey...... surely..... 




Monday, 19 October 2015

five(5) amazing benefits of drinking water

Water is a very essential part of life, the human body comprises of about 60% to 70% fluid.  The benefits of water are enormous, here are a few benefits I have listed below
  1. Aids weight loss: water helps you feel fuller and as such you consume less calories.
  2. For clearer skin: clears toxin from the skin thereby cleaning pores and acne.
  3. Kidney function: water is needed in sifting out waste and also transporting urine to the bladder.
  4. Remedy to headache: drinking water helps prevent and relieve headache (migraines and backache too) which are commonly caused by dehydration.
  5. Saves money: very funny right? Yea, water is free or at least very cheap, it is far better than buying high sugar and fat filled soda.
So people these are my five benefits of drinking water, the benefits are so much and can't be discussed in just a post else I bore you guys lol,i love being brief, so add your own tips, let's learn together.